Product Description
Phool Makhana, also known as Lotus Seeds or Fox Nuts, is a light, crunchy, and highly nutritious superfood enjoyed across India for centuries. Sourced from the seeds of the lotus flower, these puffed white seeds are roasted to perfection for a guilt-free snack that’s both tasty and healthy. A staple in fasting (vrat) diets and traditional recipes, makhana is also loved as a modern alternative to popcorn and chips.
Benefits:
• Low in calories, making it a perfect weight-loss snack
• Rich in protein, fiber, and essential minerals like magnesium and calcium
• Supports heart health and helps regulate blood pressure
• Strengthens bones and improves joint health
• Aids digestion and boosts metabolism naturally
• Anti-aging properties for healthy skin and hair
• Provides sustained energy and reduces fatigue
• Versatile – can be roasted, spiced, or added to curries, sweets, and kheer